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 5 Home Remedies  Aloe Vera Aloe Vera is a very popular plan for its various properties. It can be used in creams to hydrate and care for the skin, but it is also known for its digestive action that promotes intestinat transit.  It is very effective in treating acne problems as it allows the tissues to regenerate from the inside out, absorbing excess fat.  Allows to rejuvenate the hair follicles that are responsible for preventing baldness or alopecia.  ICE Place the ice on a hendkerchief and then gently massage the entire face in a circular motion to deflate the skin. The ice in addition to hydrating and rejuvenating, will give that special shine to the skin nd will give it a soft touch.  The ice will turn your belly fat into fat that you can easily burn.  Putting an ice pack on the head or the back of the neck helps reduce headache.  Apple  The apple contributes to dental cleaning, thanks to the fact that it contains malic acid that helps to whiten the enamel.  Taking an apple with t

  Health problems and solutions I can't sleep - Drink a glass of warm milk  one hour before going to sleep.  - Mix mashed banana with cumin powder. Do it after dinner to help you relax.  I have a headache  - Listen to doothing sounds, even music or recorded sounds of nature.  -Exercise regularly to promote good circulation. I have the hiccups -Tighten your ears.  - Hold the breath.  My feet hurt  -Apply ice to your feet. -Massage your feet every day with a small amount of moisturizer.  I have dry skin  -Apply coconut oil on the skin. -Apply aloe vera gel directly to the skin and coner the affected area with a cloth.  I have mosquito biles  Apply an ice pack to the area immeditely  Apply honey to the bites.  I have a stomachache  -Drink chamomile tea. -Drink aloe juice  My Muscles are sore  -Drink arnica tea  - Carry out a salt bath  I have a sore throat  -Gargling with salt water.  -Suck a pill  I have a cough  -Take a steam bath. -Drink syrups containing honey. I'm stressed ou